At A Vision of Self, we offer a multi-cultural approach to:

  1. Evidence-Based Psychotherapies: Cognitive Behavior Therapy; Dialectical Behavior Therapy
  2. Cutting-Edge Psychotherapies: Mindfulness-based psychotherapy and holistic use of plant-based therapeutic grade essential oils
  3. Timely Psychological Evaluations: To determine life-impacting conditions such as Autism and Learning Disabilities
  4. One-Stop Shopping: For individual, couples, and family mental health needs, providing individual and group psychotherapies and marital and family counseling.